The sweetest and kindest person that I’ve ever been around is my niece, Christina Johns, and what better time is there to tell you about her than on her birthday? Happy Birthday, “STEENS.”
Christina was always referred to as the
The other day while on Facebook, I noticed that Olympian Jeff Galloway was giving out some running advice which reminded me about the time I beat him in in a race.
When I first took up running, I did it … Read the rest
Because of the Coronavirus, my bucket list adventure, which was supposed to have taken place last month, begins this Friday instead when I fly into Burbank from West Palm Beach.
Is it just our American arrogance that leads us to believe that even though our ancestors all came from different countries, we can all live together peacefully? Even today we speak different languages and live in separate communities like China